The happy secret to better work: A reading list, https://ideas.ted.com/the-happy-secret-to-better-work-a-reading-list, https://www.ted.com/talks/dean_ornish_healing_through_diet, Matt Killingsworth: Want to be happier? In this powerful, emotional talk, the filmmaker unearths the rejection and isolation felt by many Muslim kids growing up in the West -- and the deadly consequences of not emb... Mathematician Steven Strogatz shows how flocks of creatures (like birds, fireflies and fish) manage to synchronize and act as a unit -- when no one's giving orders. Learn more about the Shawn talks very, very fast and almost every sentence is a gem. In a charming talk, mathematician Hannah Fry shows patterns in how we look for love, and gives her top three tips (verified by math!) Achor presented at TEDx, and his talk is listed as one of TED's 25 most popular with more than 20 million views online. 1. Watch Shawn’s very Popular TED Talk. We believe we should work hard in order to be happy, but could we be thinking about things backwards? When I was seven years old and my sister was just five years old, we were playing on top of a bunk bed. My Thoughts My Thoughts She dove into the scientific research and created the healing game, SuperBetter. His talk “The happy secret to better work” is one the most popular TED talk ever with more than seven millions views. His TED talk is one of the most popular of all time with over 4 million views, and he has a new lecture airing on PBS called “The Happiness Advantage.” When my client told me about the talk, I questioned whether there would be anything new that I hadn’t already heard about happiness in my training as a therapist, but wow, was I wrong. Spend money (but NOT on Stuff) 1. Happiness makes someone more successful. Happiness makes someone more successful. In this provocative talk, journalist Andrew Mwenda asks us to reframe the "African question" -- to look beyond the media's stories of poverty, civil war and helplessness and see the opportunities for creating wealth and happiness throughout the continent. The field of positive psychology has already helped us to better understand happiness. MEET SHAWN. “If all you strive for is diminishing the bad, you’ll only attain the average and you’ll miss out entirely … Our society's formula for success and happiness … Shawn suggests writing down 3 things you are grateful for, perform random acts of kindness, meditate to clear your mind. Achor expanded on his original research in The Happiness Advantage in his second book, Before Happiness, which was published by Crown in September 2013. The key to success at work is being happy -- not the other way around, says Shawn Achor (TED Talk: The happy secret to better work). So we asked TED speakers to recommend podcasts, books, TV shows, movies and more that have nourished their minds, spirits and bodies (yes, you'll find a link to a recipe for olive-cheese loaf below) in recent times. Shawn Achor is the NY Times bestselling author of The Happiness Advantage and Big Potential. If you haven’t already seen it, check out Shawn’s popular TED Talk: The happy secret to better work. Watch through to the end for a sparkling Q&A with some familiar TED faces. Now for the good news. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular of all time with over 13 million views, and his lecture airing on PBS has been seen by millions. Learn more about the News; Videos; Contact. This week we discuss the talk "The Happiness Advantage: Linking Positive Brains to Performance" by author and Harvard educator Shawn Achor given in May 2011. This is generally how the tale is told: a young shepherd does battle with a giant warrior and, using nothing but a slingshot, comes out victorious. “On every mental map after crisis or adversity, there are three mental paths. 5 min read ⌚ The Seven Principles of Positive Psychology That Fuel Success and Performance at Work. 21 day challenge, 3 new things your grateful for, Cultural ADHD, Exercise, I love you all., journal every day, law of attraction, LOA, Meditation, Positivity, Quiet your brain, rewiring your brain, self help, Shawn Achor, Teaching your body and mind discipline, TED, TED talks, The Happiness Advantage Among the surprising results: We're often happiest when we're lost in the moment. Infuse positivity into your surrondings 1. "Do you know what I mean?" Oprah Super Soul Session with Shawn Achor. Shawn Achor is the New York Times bestselling author of Before Happiness (2013) and The Happiness Advantage (2010). In The Happiness Advantage, Shawn Achor describes how happiness represents an advantage in every major aspect of our lives.According to psychology studies, positive brains have a biological advantage over brains that are neutral or negative. In a time when irrationality seems to rule both politics and culture, has reasoned thinking finally lost its power? In 21 days you can rewire your brain to see things more positively. © TED Conferences, LLC. For the uninformed, Shawn's best selling book The Happiness Advantage shares Shawn's research about Happiness. Just pick up a pen and paper. Here's a TED first: an animated Socratic dialog! So we were up on top of our bunk beds. His TED talk is one of the most popular of all time with over 4 million views, and he has a new lecture airing on PBS called “The Happiness Advantage.” When my client told me about the talk, I questioned whether there would be anything new that I hadn’t already heard about happiness in my training as a therapist, but wow, was I wrong. Find something to look forward to 1. The powerful tendency extends into the realm of objects, too. Dan Gilbert presents research and data from his exploration of happiness -- sharing some surprising tests and experiments that you can also try on yourself. This 4-question quiz can help you identify the specific things that could make you happier right now, says writer Sam Horn. We all know that saving is important and something that we should be doing more of. The "Cliff's Notes" of the book are in his entertaining May 2011 TED talk … In this provocative talk, journalist Andrew Mwenda asks us to reframe the "African question" -- to look beyond the media's stories of poverty, civil war and helplessness and see the opportunities for creating wealth and happiness throughout the … "We think we have to be successful, then we'll be happier. Take a look at Shawn Achor’s TED Talk, “The Happy Secret to Better Work”, and you’ll know why the happiness advantage is so important…. In The Happiness Advantage, Shawn Achor describes how happiness represents an advantage in every major aspect of our lives.According to psychology studies, positive brains have a biological advantage over brains that are neutral or negative. TED.com translations are made possible by volunteer Popular TED Talk speaker with over 4 million online views Emphasizes “The Happiness Advantage” to reverse the formula for happiness and success Traveled to 49 countries, speaking to CEOs, school children and doctors alike Play Video View Fees Add to List His research on happiness made the cover of Harvard Business Review, his TED talk is one of the most popular of all time with over 16 million views, and his lecture airing on PBS has been seen by millions. Below is the full transcript of the TEDx Talk. Shawn says that happiness is the joy of striving after our potential “If you don't know what you want to do with the rest of your life, you're not a failure. No thanks. Open Translation Project. Shawn has worked in 50 countries with nearly half the Fortune 100 and everywhere from Camp David and Harvard to shantytowns in Zimbabwe and children’s cancer wards in Boston. Perhaps the most accurate term for happiness is the one Aristotle used: eudaimonia, which translates not directly to “happiness” but to “human flourishing.” ☁️ In the Happiness Advantage, Shawn talks about how happiness is the center around which success orbits. https://www.ted.com/talks/andrew_mwenda_aid_for_africa_no_thanks, Shawn Achor: The happy secret to better work, https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work, https://www.ted.com/talks/dan_gilbert_why_we_make_bad_decisions, Nicholas Christakis: The hidden influence of social networks, https://www.ted.com/talks/nicholas_christakis_the_hidden_influence_of_social_networks, https://ideas.ted.com/you-too-can-be-happy-really-a-qa-with-shawn-achor, https://www.ted.com/read/ted-studies/psychology/summary-analysis, https://www.ted.com/talks/jeffrey_kluger_the_sibling_bond, TEDxNorthbrookLibrary - an independently organized event, David, Goliath and the appeal of the underdog: A Q&A with Malcolm Gladwell on this often-misunderstood story, https://blog.ted.com/2013/09/30/david-goliath-and-the-underdog-a-qa-with-malcolm-gladwell, Jane McGonigal: The game that can give you 10 extra years of life, https://www.ted.com/talks/jane_mcgonigal_the_game_that_can_give_you_10_extra_years_of_life. 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