Log Food. Besides making California rolls, you can fill your keto sushi rolls with anything you like. Calories in Sushi Rolls These are the basic sushi rolls and the nutritional information is per piece and not Search for More Foods. Corn Salad Ship 593kJ/141 calories. Rainbow Roll. A typical order of six pieces delivers 250 to 375 calories, depending on the type of fish and whether it's made with avocado. Log food: California & Inari Sushi Roll. 12 % 8g Protein. The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. sushi and nigiri combo - salmon nigiri and California roll. 348 calories. 328 calories. 370 / 2,000 cal übrig. Nutrition Facts. 370 Kcal. 350 calories. Learn More About Calories . 290 Calories/Package. Calories In Wild Oats Spicy Salmon California Roll 410 Calories in 1 meal . Spicy Salmon Roll Sushi - Umi Sushi Express 4 pieces 210.0 calories 31.0 grams carbs 4.0 grams fat 3.0 grams protein 0 grams fiber 21.0 mg cholesterol 1.0 grams saturated fat … There are 244 calories in 4 pieces (130 g) of Sushi Train Salmon Avocado Roll. Fat 63g. Just get the right combination of flavors (in this case, salmon and avocado) and you’re good to go. Calorie Goal 1,650 cal. This delicious option features salmon and cucumber sticks (strips) on the inside held together by a seaweed wrap and a layer of rice on the outside. Fat 59g. Tagesziele. The total fat content of (1 Piece Serving) Spicy Salmon Roll is 16 g. Within the fat content, a Spicy Salmon Roll contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Best Low-Calorie Sushi Rolls: Salmon Cucumber 231 calories, 4g fat per roll . Calorie breakdown: 26% fat, 44% carbs, 30% protein. A juicy crab stick, avocado, cucumber and mayo make a delicious bite. Calorie breakdown: 26% fat, 57% carbs, 18% protein. Log food: Grilled Salmon Sushi Roll. OR SPICY.) There are 168 calories in 1 serving (100 g) of Sushi Sushi Fresh Salmon Hand Roll (Nori Roll). Log food: Bento Nouveau Spicy California Roll. 0 %--Protein. One of the biggest culprits in adding extra calories to sushi rolls is the rice. Substitute white rice for black or brown. Log food: Salmon Sushi Roll w/ Cream Cheese. TUNA & SALMON ROLL Calories) WHITE TUNA SALMON ROLL (310 calories) MINI SHRIMP TEMPURA ROLL (REG. Daily Goals. How many calories are in an 8 piece California roll? 8 pieces (210g) Nutrition Facts. Find some sushi grade tuna or salmon. Sodium 2,250g. Visit CalorieKing to see calorie … 569 calories. My favorite rolls are the rainbow roll, salmon avocado roll, and the California roll. Sushi rolls are a healthy meal option. They’re more like California-style onigiri in roll form. California roll 525kJ/125 calories. Order it straight instead of spicy—just 1 tablespoon of chili-spiked mayonnaise tacks on an extra 99 calories and 11 grams of fat. 3 pieces (90g) Nutrition Facts. 260 / 2,000 cal left. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Naruto rolls. 290 calories. Full nutritional breakdown of the calories in California Rolls & Spicy Salmon Rolls based on the calories and nutrition in each ingredient, including Low fat cream cheese, Avacado, whole, medium 1 serving = 1 medium whole avacado, Smoked Salmon (lox), Rice (Calrose Rice), Louis Kemp, Crab Delights-imitation crab and the other ingredients in this recipe. : Calorie Breakdown: 32% fat, 53% carbs, 14% prot. Cholesterol 290g. Welcome to Wegmans . Unagi 350kJ/83 calories. Note: This is a user-entered food item and may not be accurate. There are 33 calories in 1 California Roll. Log food: Bento Nouveau Brown Rice California Roll. A ‘straight’ salmon cucumber roll provides about 231 calories and 4 g fat. In respect to this, how many calories is in a California roll? 0 %--Fette. 8 pieces (230g) Nutrition Facts. 13 % 4g Fat. When prepared properly, sushi can offer a variety of nutrients for very few calories. 350 Cal. There are 460 calories in 1 1 package (12.2 oz) of Hissho Sushi Dynamite Salmon Roll Sushi. See the tables below for the Calories in Sushi and a basic nutritional breakdown of Carb, Protein and Fat content. You need to practice portion … Or use smoked tuna or salmon to make some delicious keto sushi! 350 / 2,000 cal left. How does this food fit into your daily goals? Hersteller: Eat Happy. 21 % 19g Protein. Produktgruppe: Sushi. 370 calories. 1,330 / 2,300g left. Aburi Salmon (grilled) 586kJ/139 calories. 12 pieces. 55 / 300g left. Serving Size : 1 package. Noch kein Foto vorhanden. Noch keine Beschreibung für dieses Produkt. Who doesn't love a California roll. 10 / 300g left. Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. Various types of sashimi. Think of a more iconic duo than salmon and avocado. Build your shopping list for: Choose a new shopping mode. 8 pieces (224g) Nutrition Facts. No need to make fancy seasoned sushi rice or find the best raw fish in town. 8 / 67g left. But that's not to say that ALL of it is healthy. Schreibe eine Bewertung. Yes, these rolls are stuffed with just cooked salmon, avocado, and plain rice. Fitness Goals : Heart Healthy . 50 / 2,300g left. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. Kalorienziel 1,630 cal. Visit CalorieKing to see calorie … 12 pieces. 1 pack. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. There are 110 calories in 4 rolls of Whole Foods Market California Rolls. Calories in Salmon Avocado Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Salmon Avocado Roll. Rolls with salmon and tuna are excellent choices since they are lower in calorie and rich in protein and heart-healthy omega-3s. Nutritional Info. Fitnessziele: Herzgesundheit. Tuna Roll. AFC - Duo Combo Salmon & California Roll. You'd need to walk 128 minutes to burn 460 calories. Log food: Trader Joe's Spicy California Rolls. And they’re about 4,000 times more delicious than you’re expecting. Tuna Salad Ship 550kJ/131 calories. In a Spicy Salmon Roll ( (1 Piece Serving) ) there are about 485 calories out of which 144 calories come from fat. Log Food. White fish. Die Produktdaten wurden am 20.08.2018 von einem Fddb Nutzer erhoben. Chk (Skyline) - Salmon California Roll. That innocent sounding meal could clock in over 1000 calories! There are 300 calories in 1 package (206 g) of Sushic Salmon & Avocado Roll. Nutrition Facts. Foto hochladen. Natrium 2,300g --/ 2,300g übrig. Log food : Southern Tsunami Spicy Salmon Sushi Roll. 75 % 50g Carbs. Salmon Avocado Roll. Nutrition Facts. Portionsgröße: 198 gram. Melde einen Fehler oder korrigiere die Angaben. Angaben noch nicht bestätigt. Nahrungsmittel aufzeichnen. See more ideas about Sushi recipes, Cooking recipes, Homemade sushi. How does this food fit into your daily goals? Wie eignet sich dieses Essen für deine Tagesziele? Fitness Goals : Heart Healthy . Calorie Goal 1,740 cal. VEGETABLE ROLLS (8 PCS) VEGETABLE ROU (170 calories) AVOCADO & CUCUMBER ROLL s,' .50 $4.75 S4.gg S5.25 $5.25 S' .99 S4.gg $4.99 $5.75 $5.75 $550 APPETIZERS SUMAI (6pcs) JAPANESE SPRING ROLLS (3pcs,veggie or JUMBO SHRIMP SUMA' DUMPLINGS (8pcs, … 260 Cal. Salmon cucumber rolls: order it ‘straight’ versus ‘spicy’ as the spicy sauce is mayonnaise based and adds 99 calories and 11 g fat to the roll! Daily Goals. Most maki places the nori on the outside, but California rolls place the rice on the outside. Cholesterol 245g. Get full nutrition facts for other Sushi Sushi products and all your other favorite brands. I make this recipe often with a few variations: 1.as others have suggested I add sugar to the rice mix 2.I don't use as much rice per roll as shown in the picture it's too much 3.I sometimes substitute very fresh tuna for the salmon 4. Calories in Sushi Salmon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Salmon Roll. Salmon Ngiri 481kJ/114 calories. Fette 67g--/ 67g übrig. California Rainbow Roll Salmon Eat Happy, Sushi. 485 calories. This pick is high in heart-healthy omega-3 fats. 324 calories. Calories, fat, protein, and carbohydrate values for for California Roll and other related foods. Aburi Scallop 424kJ/101 calories. 270 calories. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. California rolls. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. other nutritional facts before you take that First Bite! Jul 19, 2019 - Explore Avery Joyce's board "salmon roll", followed by 627 people on Pinterest. 150 calories. I add thinly sliced scallions to the cuke / avocado. Nutrition Facts. 58 % 52g Carbs. 20 % 8g Fat. There are 61 calories in 1 serving, 2 pieces, 1/3 roll of Raw Salmon Small Sushi Rolls. The tables are separated by type: Sushi Rolls, Nigiri Sushi, Sashimi, Whole Meals and Other. Get full nutrition facts and other common serving sizes of California Rolls including 1 oz and 100 g. 9 pieces. That’s a nice bonus! Serving Size : 1 roll. On average, one piece of a maki roll has 45 calories. Datenquelle: Extern. Log food: Bento Nouveau Philadelphia Roll. You'd need to walk 17 minutes to burn 61 calories. 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