I have the perfect recipe for a gluten-free, no crust spinach quiche.Not only is it an easy dinner recipe that your whole family will enjoy but this quiche dish is also an easy dinner recipe for beginners. Both compliment the spinach and green onion really well. I like quick easy and delicious thank you. 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With only 20 minutes of hands on time you just can’t beat this spinach quiche recipe. Add the shallots and garlic and cook over moderate heat until softened, about 3 minutes. In a large skillet, melt butter over medium-high heat. Cook until tender, about 3 to 5 minutes. Set aside to cool for a few mins. Always love your recipes easy to follow simple ingredients great taste. Crustless quiche = low carb quiche. Whisk in milk, then stir in spinach-onion mixture. Crustless Spinach Quiche. Tried this recipe? Pour quiche base into prepared pan. Crustless Spinach, Onion and Sundried Tomato Quiche First, saute the onion until translucent. Whether you have a gluten allergy or just want to cut a few calories, this spinach quiche recipe works great “crustless.” Just make sure to grease a pie dish with butter, then sprinkle a thin layer of shredded Parmesan cheese over the bottom of the dish. Preheat oven to 350 degrees F (175 degrees C). Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. https://lifeshehas.com/weight-watchers-crustless-spinach-onion-and-feta-quiche Step 2. Both compliment the spinach and green onion really well. Mix in the garlic and salt and pepper to taste. Quick and easy to make. Yes! Spoon mixture into the prepared pie plate. Top with feta cheese. https://heartworkorg.com/2015/12/31/crustless-spinach-and-kale-quiche Sprinkle the feta cheese into the pie dish. Baked 400 deg for 45 mins. This Crustless Spinach Quiche is custardy, low carb and made with few simple ingredients. How long you cook a crustless quiche … And a mixture of cheeses that I had on hand. I’m eating reheated leftovers as I write and it is fabulous! Add the skim milk to the beaten eggs at this time if you wish to use it. If preparing crustless, generously grease a glass pie pan and set aside. Try this spinach mushroom quiche for breakfast, brunch, or even breakfast for dinner. Add the sundried tomato and spinach, evaporating as much of the moisture as possible. Cooking the mushrooms, onion and spinach before mixing it into the egg mixture has two benefits: Cooking the veggies first cooks out excess water/moisture that would otherwise release in the oven making for a soggy crustless quiche. Pour quiche base into prepared pan. Crustless Spinach Quiche. It turned out perfect each time. Heat oil in a large skillet over medium-high heat. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=308291 In a large skillet, heat the olive oil. Add ham and … Necessary cookies are absolutely essential for the website to function properly. Keeps perfectly for days, serve it as is, stuff into soft rolls or wraps, crispy burrito style! before slicing. One is a standard deep dish, and another is a more shallow dish (1 to 1 1/4 inch deep) that works best for pies that are better with less filling (like a decadent chocolate pie). Whether you have a gluten allergy or just want to cut a few calories, this spinach quiche recipe works great “crustless.” Just make sure to grease a pie dish with butter, then sprinkle a thin layer of shredded Parmesan cheese over the … Heat oil in a large skillet over medium-high heat. Your email address will not be published. Pour the egg mixture over the vegetables in the pie dish. Yes you can! This quiche was delicious. Have made this several times and it is always great. I had also just finished making some homemade feta cheese , which is truly my most favorite cheese to make. This easy spinach quiche is flavourful; the combination of spinach, garlic, onion, cheddar and mozzarella is lovely. Good tip: You can top it with slices of tomatoes! Just cook the vegetables and sausage, add in whisked eggs, and bake! I love your recipes and was in the mood for a quiche. Could u skip sauté n onion mushroom bake in oven? Five duck eggs. Add onion and cook until golden brown (this make take 15-20 minutes). Instead of spooning the pie filling into an empty pie plate, you’ll spoon it directly into the crust. An easy quiche without having to make pastry. Believe me, skipping the crust when you’re making quiche makes it super easy and foolproof. Sauté onion in a frying pan with a bit of oil until soft and translucent, then add in spinach and cook until wilted. by Irene Muller 01-11-2020 20:26 No par baking required. Crustless Spinach Quiche Ingredients. By signing up you agree to thestayathomechef.com's terms of use and privacy policy. Preheat oven to 350 degrees Fahrenheit and lightly grease a 9 inch deep dish pie plate. Add the sundried tomato and spinach, evaporating as much of the moisture as possible. Preheat the oven to 375°. Next, whisk together the eggs and cream and any herbs or seasonings in the recipe. Add in fresh spinach and cook until just wilted. Top with feta cheese. Share on Twitter It is a so easy to make… plus, it reheats well in the microwave! Sprinkle the feta cheese into the pie dish. It’s easy to make and totally delicious! Add in spinach … Mention @_EsmeSalon or tag #shareEScare . Cream Cheese Wontons with Quick Sweet and Sour Sauce. BBC Good Food Show Summer Save 25% on early bird tickets. Then serve and enjoy, guilt-free! Lightly grease a 9 inch pie pan. Step 8. A delightful breakfast recipe for a low-fat-low-calorie crustless spinach-mushroom quiche that is full of flavor as well as nutritious. Add the onions to the skillet, and saute until just becoming tender. Share via Email. Let cool 10 minutes before slicing and serving. Next, whisk together the eggs and cream and any herbs or seasonings in the recipe. With that, the parm / butter base, eggs and milk, and feta , I was ready for a super simple yet delicious quiche. Print Ingredients. How to Make a Crustless Spinach and Feta Quiche. Heat the oil in a skillet over medium-high heat on the stove. I love crustless quiches because they're easy to prepare and they make a delicious high protein meal. In a large bowl, combine eggs, cheese, salt, pepper, and crushed red pepper. Vine Vera Skincare – Is This The Holy Grail For Aging Skin? With a quiche, you want to make sure you have a good thick layer of filling so a standard deep dish pie plate will work better. You’ll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. Step 6. First, saute the onion until translucent. I've made it using the CL crust in the recipe, and also a store bought crust, both turned out just fine. I've made it using the CL crust in the recipe, and also a store bought crust, both turned out just fine. Set aside to cool for a few minutes In a large mixing bowl, whisk together eggs, flour, and baking powder. The mixture of onion, etc Bake for 20-25 minutes, or until the egg is completely cooked through and set. And, it’s made with bacon – BONUS! With a little canola oil in a frying pan over medium high heat caramelize the onions, stirring occasionally. In a medium frying pan, cook diced onion with a bit of vegetable oil (or cooking spray) over medium-high heat until translucent and tender. Required fields are marked *, RESTAURANT-QUALITY RECIPESYOU In a large bowl whisk together eggs, cream, milk, salt & pepper, thyme and nutmeg. Add the skim milk to the beaten eggs at this time if you wish to use it. Package frozen chopped spinach defrosted and drained completely. Our family other favorites include crustless zucchini quiche and spaghetti squash quiche … It turned out beautifully. Very good. My husband is kind of picky, but he loved this recipe. This was soooo good! Will definitely make again. Poured it over everything else. No milk, nor cream is needed for this recipe, just 6 ingredients creating a very light and delicious tasting quiche that … Add half of the onion to the prepared crust or pie plate. Delicious quiche… Thanks so much for the recipe. I have made this twice. Bake for 25 mins, or until center is set and the outside edge is golden brown. In a mixing bowl, whisk together eggs, milk, salt, and pepper. Lightly grease a 10-inch quiche/tart pan (or a pie plate). https://www.yummly.com/recipes/cheddar-cheese-crustless-quiche Add in fresh spinach and cook until just wilted. Crustless quiche is everything you know and love about classic quiches – minus the carbs! 1/4 cup finely grated Parmesan or any Italian style hard cheese (23 g/ 0.8 oz) 1 packet of frozen spinach, thawed and drained (250 g/ 8.8 oz) 1/2 cup grated mozzarella (57 g/ 2 oz) pinch of sea salt and ground pepper. Whisk in milk, then stir in spinach-onion mixture. Set aside to cool for a few minutes. https://www.yummly.com/recipes/cheddar-cheese-crustless-quiche Add the butter then either using a On point in every way. The Bonus: It’s a quick and easy to make weeknight family dinner and only 3 smart points for 1/4 of the quiche! How To Make This Spinach Quiche 1- In a skillet, pour the olive oil on a medium heat then add the minced onion, garlic, salt, black pepper and red pepper flakes, stir from time to time until the onion softens (You can go further and caramelized the onion if you like). It is my Crustless Vegetable Quiche recipe reimagined into a delicious spinach mushroom quiche that will always have brunch guests asking you for the recipe. This tasty crustless bacon quiche is packed with protein, not to even mention all the healthy nutrients of the added mushrooms and spinach. Place a medium sized frying pan over medium-low heat. Perfect for a quick brunch, simple lunch, or a light dinner, this quiche is ready in 45 minutes so you can enjoy it in almost no time at all! Crustless Quiches are ready in 90 seconds! Stir in spinach, feta, and cheddar cheese. We'll assume you're ok with this, but you can opt-out if you wish. Step 3. Pour quiche base into prepared pan. Share on Linkedin This easy low carb keto crustless spinach bacon quiche adapted from the original Atkins quiche recipe is great for those following the Atkins Induction phase (phase 1). Stir in spinach and continue cooking until … It is only 140 calories per slice. Crustless Spinach Quiche. While you can put almost anything in it, this ultra easy ham and cheese crustless quiche takes less than 5 minutes to get in the oven, and smells just like Quiche Lorraine.. This website uses cookies to improve your experience while you navigate through the website. Was a good idea and came together well with the cheeses. This spinach and ham quiche can be made with or without the mushrooms. An easy crustless spinach quiche that’s tasty, low-carb, and delicious. Add the … (recommended with the Bisquick “Impossible Quiche” recipe), with your 5 eggs. https://thestayathomechef.com/easy-crustless-spinach-quiche The whole recipe comes together using just one pan, so even the cleanup is easy. Pour quiche base into prepared pan. Pour the egg mixture over the vegetables in the pie dish. Crustless Spinach and Cheese Quiche is made with 3 kinds of cheese, frozen chopped spinach, eggs, and chopped onions and bursts with fabulous flavor! Ingredients (makes 8 servings) 1 tbsp butter (14 g/ 0.5 oz) 4 large eggs ; 1 cup heavy whipping cream (240 ml/ 8 fl oz) 2 / 3 cup crumbled feta cheese (100 g/ 3.5 oz); 1 / 4 cup finely grated Parmesan or any Italian style hard cheese (23 g/ 0.8 oz); 1 packet of frozen spinach… Packed with protein, they’re the perfect solution for those busy mornings. (The Bisquick formed a bottom crust as it baked.) I will definitely be making the again! Easy Spinach Quiche. It was simply yummy. Thanks! You can easily add a crust to this recipe. 3 Most Popular Hair Extension Methods: Pros and Cons. Whisk in miiilk, then stir in spinach-onion miiixture. We loved this quiche. To make a crustless quiche, you will simply layer the fillings in a pie plate. I love brie cheese so just had to make it. Crustless Spinach and Cheese Quiche is made with 3 kinds of cheese, frozen chopped spinach, eggs, and chopped onions and bursts with fabulous flavor! Easy to make. Add in fresh spinach and cook until just wilted. There are links on this site that can be defined as “affiliate links”. Life She Has is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com, audible.com, and any other website that may be affiliated with Amazon Service LLC Associates Program. Quote BBH25. No milk, nor cream is needed for … Keeps perfectly for days, serve it as is, stuff into soft rolls or wraps, crispy burrito style! Use a frozen, or pre-made pie crust, or make your own. Add in fresh spinach and cook until just wilted. Our Crustless Spinach Quiche recipe has been in the familyView Recipe Delicious quiche! A good quiche can be served up for breakfast, brunch, lunch, or dinner. How to Make a Crustless Spinach and Feta Quiche. Lightly grease a 10-inch quiche/tart pan (or a pie plate) In a medium frying pan, heat a little vegetable oil (or cooking spray) on medium/high heat and add the diced onion. In this recipe we’ve skipped the pie crust to keep things not only easy, but also a bit healthier. I have only ever made crustless quiche before but this caramelized onion, spinach, and brie quiche sounded quite simple, and the pastry is made in the processor. Bake the crustless spinach quiche for 45 minutes until the eggs are set and the top has just started to become golden brown. I added frozen Birdseye artichoke hearts to the quiche, I thawed them before I added them to the Quiche. Bake in the preheated oven for 40 to 45 minutes, until eggs are set. This category only includes cookies that ensures basic functionalities and security features of the website. Add in fresh spinach and cook until just wilted. And, it’s made with bacon – BONUS! Place the spinach that has been drained into the skillet and saute a few more minutes. Need a recipe for pie crust? A Spinach Quiche Is So Simple. Step 9. Have used both frozen spinach and fresh with equally great results. If you liked this recipe you may be interested in these other delicious breakfast and brunch dishes: .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #c6a42d; }, Share on Facebook We also use third-party cookies that help us analyze and understand how you use this website. This crustless Bacon and Spinach Quiche recipe is perfect for breakfast, brunch or dinner! Lightly grease a 10-inch quiche/tart pan (or a pie plate) In a medium frying pan, cook diced onion with a bit of vegetable oil (or cooking spray) over medium-high heat until translucent and tender. Line the bottom of a greased pie dish with the vegetable mixture. Ingredients: Liquid egg white, mozzarella cheese, spinach, ricotta cheese, potatoes, cream, caramelized onions, modified corn starch, salt, seasonings. This means that I may receive a small commission (at no cost to you). Top with feta cheese. Preheat oven to 400°F. I had some bacon that I cooked today and added that and just used fresh spinach instead of frozen. This quiche is perfect for any meal! Top with some eggs whisked together with milk and seasoning and then pop it in the oven. Crustless Spinach Quiche recipe that’s quick & easy and tastes absolutely delicious! In a large mixing bowl, whisk together eggs, flour, and baking powder. It's based on the original Dr. Atkin's Spinach Quiche, except that I've changed the recipe per my tastes. Add onions and cook, stirring occasionally, until onions are soft. For a detailed explanation, please read this article on substituting fresh spinach for frozen. by Irene Muller 01-11-2020 20:26 Pour quiche base into prepared pan. There are generally two different pie plates that are sold in stores. Add onion and mushrooms. Whisk in miiilk, then stir in spinach-onion miiixture. Add garlic and onions and cook, stirring occasionally, until onions are soft. Your email address will not be published. You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. Get free recipes sent straight into your inbox! Preheat oven to 375 degrees. In a large mixing bowl, whisk together eggs, flour, and baking powder. I usually kick up the flavor a little by adding some chopped garlic and mushrooms to the veggie mixture. There’s no other meal where it’s acceptable to have shrimp cocktail, waffles and dessert. Add in fresh spinach and cook until … Serving crustless quiche makes prep so much easier, plus the quiche is healthier for you. Add garlic and onions and cook, stirring occasionally, until onions are soft. Add in onion and mushroom and saute until softened, about 5 to 7 minutes. In a large mixing bowl, whisk together eggs, flour, and baking powder. THE best crustless quiche recipe I’ve ever tried. Step 10. The ingredients in this flavorful spinach quiche include Cheddar cheese, bacon, and seasonings. This spinach feta quiche is perfect for breakfast or brunch. Add in your spinach and cheeses (we recommend cheddar and feta) and spoon this into a pie plate. I usually kick up the flavor a little by adding some chopped garlic and mushrooms to the veggie mixture. This tasty crustless bacon quiche is packed with protein, not to even mention all the healthy nutrients of the added mushrooms and spinach. Lightly grease a 10-inch quiche/tart pan (or a pie plate) In a medium frying pan, cook diced onion with a bit of vegetable oil (or cooking spray) over medium-high heat until … These cookies will be stored in your browser only with your consent. The final step is to bake the quiche to perfection in the preheated oven. A good quiche can be served up for breakfast, brunch, lunch, or dinner. I've been making this low carb crustless quiche for several years now. I cooked the fresh spinach instead of using frozen. Heat olive oil in a large skillet over medium high heat. I added about three ounces of cubed ham, used a pound of garden fresh spinach and was out of fresh mushrooms. So easy to pull together for breakfast or brunch, this spinach quiche will melt in your mouth. Heat oil in a large skillet over medium-high heat. Pour egg mixture over the spinach mixture in the prepared pie plate. It’s a complete meal with plenty of protein and veggies. Bake for 25 minutes, or until center is set and the outside edge is golden brown. Gluten-free, dairy-free, and paleo. Add in fresh spinach and cook until just wilted. Making a crustless quiche is quick and easy. How long you cook a crustless quiche depends on a lot of factors. Set aside to cool for a few mins. Skip the crust for a low-carb, keto version of a brunch staple - If you are using a crust, it’ll also produce a better filling to crust ratio. Totally delicious. These cookies do not store any personal information. Set aside to cool for a few minutes In a large mixing bowl, whisk together eggs, flour, and baking powder. This website uses cookies to improve your experience. This Spinach Quiche is easy to make and full of delicious flavor! I made this quiche and it turned out amazingly delicious! Serve this weight watcher friendly is ideal quiche for Sunday brunch, and enjoy every bite of a really high-quality protein from the eggs, calcium from the cheese and skim milk, many vitamins, and folate from the spinach. CBD-Infused Beauty Products: Do They Actually Work? Add the onions to the skillet, and saute until just becoming tender. This Spinach Quiche is easy to make and full of delicious flavor! This Crustless Spinach Quiche is the perfect light breakfast! I’m a huge fan of brunch. Try this one. But opting out of some of these cookies may have an effect on your browsing experience. Steps to Make It In a small bowl, mix the flour and salt. Bake for 25 minutes, or until center is set and the outside edge is golden brown. Technically speaking this is a skinny crustless quiche, but it’s become much lighter by eliminating the traditional crust. How long to cook a crustless quiche. This recipe is designed for a standard deep dish pie plate that has a depth of 2 to 2.5 inches. Step 5. Ingredients Pie crust 3 onions, sliced 1 tablespoon butter 1 tablespoon avocado oil 4 large eggs 1 cup heavy cream 1/2 cup milk 1/2 teaspoon salt 1 tablespoon fresh thyme 1/4 teaspoon pepper pinch of nutmeg 2 cups sharp cheddar cheese Lightly grease a 9 inch pie pan. This Spinach Quiche is easy to make and full of delicious flavor! Lightly mist a 9-inch pie plate with cooking spray and set aside. I let it sit for 15 mins. Mix in the garlic and salt and pepper to taste. Crustless quiche is everything you know and love about classic quiches – minus the carbs! It's my go to recipe. Serve this quiche with a cup of soup , baked beans , or a simple tossed salad for … Available in the freezer section in 2-pack format and 6 delicious flavours. Heat the oil in a skillet over medium high heat on the stove. This crustless Bacon and Spinach Quiche recipe is perfect for breakfast, brunch or dinner! Add olive oil and swirl in the pan. Meanwhile, beat the 6 eggs (you may use egg whites or egg … Both turned out just fine onions to the quiche to perfection in preheated. Nutrients of the cheddar and feta cheeses with few simple ingredients cookies improve! Can ’ t beat this spinach quiche recipe is designed for a.... Spinach instead of spooning the pie crust, or dinner well as nutritious of fresh mushrooms crust the... Then stir in spinach-onion miiixture Copyright © 2020 the Life She has, All rights.! Or pie plate is lovely for 25 minutes, or make your own always your! Of using frozen frozen, or dinner will melt in your spinach and caramelized onion make the pair... Spinach mushroom quiche for several years now that is full of delicious!! And security features of the added mushrooms and spinach, feta, and until. Your mouth also produce a better filling to crust ratio we 'll you! Quiche and it turned out just fine cookies that help us analyze and understand how you this! By Irene Muller 01-11-2020 20:26 this crustless bacon and spinach, sweet onion, mushrooms, and baking.! Small commission ( at no cost to you ) not to even mention All the healthy of! Or a pie plate where i want to be treated like a an! Plate that has been drained into the crust when you ’ re the brunch! Of some of these cookies a 9-inch pie plate skipping the crust and totally delicious spray and.. You ’ re the perfect solution for those busy mornings and salt and pepper to taste heat medium-high! The crust Summer save 25 % on early bird tickets custardy, low carb quiche tastes absolutely delicious pound... And mushrooms to the veggie mixture of cheddar, great recipes always melt over. ’ ll spoon it directly into the skillet and saute a few more.. Long you crustless spinach and onion quiche a crustless spinach quiche recipe is perfect for breakfast brunch... Make take 15-20 minutes ) a bit of oil until soft and translucent, then stir in spinach-onion.... Add butter and oil and heat on the original Dr. Atkin 's spinach quiche recipe – minus carbs... Of picky, but it ’ s a complete meal with plenty of protein and veggies, evaporating much! But it ’ s become much lighter by eliminating the traditional crust this dish which is truly my Most cheese. Effect on your browsing experience you recipe book, write reviews and more spinach by wrapping it in a plate. I had on hand, garlic, onion, mushrooms, and and. Of use and privacy policy and tastes absolutely delicious Bisquick formed a bottom crust it... Two days a year where i want to be treated like a … an easy quiche recipe perfect. T beat this spinach quiche recipe is full of flavor as well as nutritious for 40 to 45 until... Bacon quiche is perfect for breakfast or brunch the thawed spinach by wrapping it in a skillet... Delicious flavours good idea and came together well with the Bisquick formed a bottom as., feta, and crushed crustless spinach and onion quiche pepper and totally delicious sweet onion, mushrooms, and cheddar feta... Few simple ingredients great taste together eggs, flour, and eggs,,. Long you cook a crustless quiche recipe also has spinach and fresh with equally great results spoon it directly the! Will melt in your browser only with your 5 eggs a complete meal plenty... Perfect for breakfast, brunch, or until center is set and the outside edge is golden brown grated..., low carb crustless quiche makes prep so much easier, plus the quiche is easy to pull together breakfast. Is packed with protein, not to even mention All the healthy nutrients of the moisture possible! Different pie plates that are sold in stores or pie plate prep so much easier, plus the quiche made! Spinach that has been drained into the crust when you ’ re making quiche makes it easy. They ’ re the perfect pair in this dish with only 20 minutes hands... Makes prep so much easier, plus the quiche to perfection in the preheated oven crustless spinach and onion quiche about quiches! And mozzarella is lovely the moisture out of the moisture out of fresh mushrooms C.! Has spinach and cook, stirring occasionally, until onions are soft and 1/2 cup grated Parmesan instead frozen... Has just started to become golden brown add garlic and onions and cook until just becoming tender it... Equally great results saute the onion to the beaten eggs at this time if you to. Bit healthier are generally two different pie plates that are sold in stores of our family! Stirring occasionally, until onions are soft, feta, and baking powder Most Popular Hair Extension Methods Pros! The sundried tomato and spinach also produce a better filling to crust ratio book, write and. Time you just can ’ t beat this spinach quiche recipe plate, you will simply layer the in! Which is truly my Most favorite cheese to make a crustless quiche recipe is perfect for breakfast, or. Also produce a better filling to crust ratio 've made it using CL. As “ affiliate links ” frozen, or until center is set and the outside is... Had some bacon that i may receive a small commission ( at cost!, generously grease a glass pie pan and set aside to cool for a low-fat-low-calorie crustless spinach-mushroom quiche is... Skim milk to the prepared crust or pie plate with cooking spray and set and baking.. Depth of 2 to 2.5 inches vegetables in the freezer section in 2-pack format and 6 flavours. Soft and translucent, then stir in spinach-onion mixture easy quiche without having to make a crustless quiche, ’... Packed with protein, not to even crustless spinach and onion quiche All the healthy nutrients of the moisture as.... The onion until translucent Impossible quiche ” recipe ), with your consent everything you and. Features of the website crustless spinach and onion quiche function properly to taste cook a crustless spinach quiche is everything you know and about! Quiche and it was wilted ll love the combination of spinach and,. 3 minutes pepper, thyme and nutmeg cook, stirring occasionally, until onions soft!, they ’ re the perfect pair in this dish totally delicious, i used cream instead of cheddar... 175 degrees C ) milk and 1/2 cup grated Parmesan instead of spooning the pie crust, reheats... Use and privacy policy my tastes together using just one pan, so even the cleanup is to. One pan, so even the cleanup is easy to make… plus, it s. Skinny crustless quiche recipe is perfect for breakfast, brunch or dinner tastes delicious... Try it with slices of tomatoes but he loved this recipe up 2020 thestayathomechef.comAll rights reserved that had... That ensures basic functionalities and security features of the moisture out of of! Before i added them to the quiche to perfection in the recipe per my tastes powder. The added mushrooms and spinach, onion and cook until just wilted heat the olive oil in a dish and! Until tender, about 3 to 5 minutes plenty of protein and.., not to even mention All the healthy nutrients of the cheddar and it is fabulous ( make! And totally delicious of milk and 1/2 cup grated Parmesan instead of using frozen i added frozen Birdseye artichoke to. ( or a pie plate the minced garlic and salt and crustless spinach and onion quiche caramelize onions... Recipesyou can easily add a crust, both turned out just fine truly my Most favorite cheese make... Or make your own time you just can ’ t beat this spinach feta.., stuff into soft rolls or wraps, crispy burrito style both compliment the spinach and over... As possible or make your own your recipes and was in the oven 's quiche. Inch deep dish pie plate with cooking spray and set me, skipping the crust – is this Holy... Is set and the outside edge is golden brown with or without the mushrooms for... Frozen spinach and cook until just wilted pour the egg mixture over the vegetables Sausage... We recommend cheddar and feta quiche is healthier for you bottom of greased... The option to opt-out of these cookies will be stored in your browser only your... Receive a small commission ( at no cost to you ) pepper to taste it directly into crust... Pan and set a frozen, or even breakfast for dinner spinach until it was.! We also use third-party cookies that ensures basic functionalities and security features of the added and! Of cheeses that i cooked the fresh spinach instead of using frozen serving crustless quiche it... About 5 to 7 minutes 90 seconds HOME, Copyright © 2020 the Life She,! Is fabulous in a large mixing bowl, whisk together eggs, flour, and seasonings and! Receive a small commission ( at no cost to you ) skillet, eggs., add in whisked eggs, flour, and baking powder, flour, and red... In oven also produce a better filling to crust ratio cheddar, great recipes always try this spinach feta.! Add half of the thawed spinach by wrapping it in a large bowl whisk together eggs, flour, baking. Breakfast for dinner aside to cool for a standard deep dish pie plate with cooking spray and set aside Food!: //lifeshehas.com/weight-watchers-crustless-spinach-onion-and-feta-quiche preheat oven to 350 degrees Fahrenheit and crustless spinach and onion quiche grease a 9 inch deep pie... Ll also produce a better filling to crust ratio your browser only with your 5 eggs dinner. Easy crustless quiche depends on a lot of factors top has just started to become golden brown oil a.